30 Reasons to lose weight

While your weight may influence how you feel about yourself and even how others view you, but body image is not the only reason you should embark on a weight-loss journey. In fact, for those who are overweight or obese, losing weight actually carries innumerable benefits beyond looking great in your new clothes.

Ultimately, being overweight has a lot of side effects, from little things like back pain to more serious consequences like being more likely to develop type 2 diabetes. Besides minimizing these health issues, there are also plenty of little-known benefits that come with a trimmer figure. Read on to discover some insights into how your body and lifestyle can change after shedding some pounds.

You'll have all the more reason to battle the bulge as researchers have found that when you come up with strong motivations to lose weight before embarking on your journey, you lose more weight than those who are less motivated!

1) You'll Stop Counting Sheep
2) You'll Have Less Joint Pain
3) You May Get A Raise Or Get Offered Your Dream Job
4) You Won't Pull Out Your Hair As Much
5) You May Say 'Bye!' To Seasonal Allergy Suffering
6) Food Will Taste Better
7) Your Sex Drive Will Improve And You'll Enjoy It More
8) You'll Be A Better Cook
9) You'll Experience Fewer Colds
10) Your Memory May Improve
11) You Won't Constantly Look For Food
12) You Won't Sweat As Much
13) Your Complexion Will Clear Up
14) You'll Gain Confidence
15) You'll Feel Energized
16) People Will Be Nicer To You
17) You'll Be More Memorable
18) Your General Mood Will Improve
19) Your Wallet Will Be Thicker
20) You'll Try New Activities
21) You'll Get To Eat New Foods
22) You'll Breathe Better
23) Your Job May Seem Easier
24) You May Be Able To Toss Your Meds
25) You'll Snooze Without the Snore!!
26) Your Cancer Risk Will Decrease
27) Your Kids Will Eat Better
28) Your Loved Ones May Lose Weight, Too
29) You'll Make New Friends And finally!
30) You'll Live Longer